Friends are our truest treasures. How many times have they: Made us laugh when we felt like crying over a bad mistake? Made us feel loved when our boyfriends (or girlfriends) broke up with us? Gave us the courage to go back to school or to change careers? Like armor, good friends make us almost invincible, capable of warding off the blows life occasionally deals us. Because of their steadfastness, we see setbacks for what they are: temporary.
It’s no wonder, then, that medical researchers have found that those who have friends tend to be happier, healthier, and live longer than those who do not. In fact, friendship has numerous physical and spiritual benefits.